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Stay Your Best Fitness Centre

The Peninsula Bangkok’s Fitness Centre makes it a pleasure to stay in shape while you travel.

Location Garden Level Hours

6:00 am - 11:00 pm

Enquiries

For reservations, please call The Peninsula Bangkok at +66 2020 2888 or e-mail fitnesscentrepbk@peninsula.com

The Fitness Centre provides the latest in state-of the-art equipment, ensuring you get the most out of working out while away from home. Guests are invited to take advantage of a range of treadmills, elliptical, cycle and stair-climbing machines by Life Fitness, complete with personal television monitors and headphones. A wide selection of weight and strength training equipment is also available, from a full range of free weights to TRX kettle bells.

Unwind post-workout in the Fitness Centre’s spacious locker rooms, complete with a steam room, sauna and hot and cold plunge pools.

Fitness Centre FACILITIES & EQUIPMENT

The Fitness Centre provides brand new state-of the-art equipment with television and headphones, weight-training apparatus and a selection of cardio and strength training machine from LifeFitness. Facilities include a steam room and sauna, hot and cold plunge pool. Sports, spa and workout wear are all provided.

Show equipment list + Hide equipment list −

CARDIO EQUIPMENT

QUANTITY

 Life Fitness 95T Treadmill  4
 Lifecycle 95C Upright Exercise Bike  1
 Lifecycle 95R Recumbent Exercise Bike  1
 Life Fitness 95X Elliptical  3
 Concept II Rower  1
   
   

FREE WEIGHTS

QUANTITY

 Life Fitness Swiss Ball  2
 Life Fitness Medicine Ball 1 - 6kg  4
 TRX  3
 Kettel Bell 4 - 20kg  10
 E - Z Barbell  1
 Olympic Barbell  1
 Dumbbells set 5 - 50kg  20
 Weight set 2.5 - 15kg  8
   

WEIGHT STATION

QUANTITY

 Life Fitness Signature Chest Machine  1
 Life Fitness Signature Squat Machine  1
 Life Fitness Signature Dual Pulley Row   1
 Life Fitness Signature Dual Cable Cross  1
 Life Fitness Signature Pulley Pull Down  1
   
 

SPA LOCKER ROOMS

 
 Whirlpool  
 Cold plunge pool  
 Steam Room  
 Sauna  
   

SPORTSWEAR AND SPA WEAR

 
 Towels, robes, work-out wear and slippers are provided  
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