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Peninsula Bangkok The Pool

Others Thai heath, culture and harmony daily activities

For more information and reservation, please contact our concierge department at +66 (2) 020 2888 or email

To enhance guest experiences and ensure that The Peninsula Bangkok makes a difference to your stay and redefines a desirable luxury holiday in Bangkok, daily complimentary activities that involve Thai health, culture and harmony are available for guests as an option.

Our available programmes:

Topspin Tennis Clinic
A casual tennis class hosted by The Fitness centre, enabling guests to practice their tennis skills and techniques while enjoying a healthy outdoor exercise.
This activity is available every Monday at 5:00 pm

Stretch for Stress Relief
A body stretching class where guests can learn about stretching and body alignment techniques to enhance muscle strength and improve blood circulation.
This activity is available every Tuesday at 5:00 pm

Sunrise Yoga by the River
A 60-minute yoga session to awaken the body and stimulate the mind beside the Chao Phraya River.
This activity is available every Wednesday at 6:00 am

Herbs and Spices Appreciation Class
An inspiring tour of the Naturally Peninsula Garden where guests can learn about Thai herbs, the secret of traditional Thai cuisine.
This activity is available every Thursday at 4:00 pm

Staying Fit with HIIT
High-intensity interval training (HIIT), a high-energy cardiovascular training class alternating between short periods of intense aerobic exercise and slow-paced recovery periods to help guests stay fit and burn off excess calories.
This activity is available every Friday at 5:00 pm

Thai Health & Harmony
This activity combines meditative sunrise yoga by the River of Kings, contemplative reflection at the historic Gong Wu Shrine and a chance to sample local lifestyles in the tree-filled Princess Mother Memorial Park.
This activity is available every Saturday at 5:50 am

Aquatic Fitness and Fun
Morning pool exercises accompanied by upbeat music are a fun way to re-energise the body and mind for the week ahead.
This activity is available every Sunday at 10:00 am

Tak Bart Alms Gifting Ceremony
Guests can experience the ancient Thai ritual of gifting food parcels to Buddhist monks, known as Tak Bart.
This activity is available every day except Sunday

*Daily programme is subject to change without prior notice.

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